Transitioning focus

HAPPY NEW YEAR As of March, I hope to be a certified personal trainer through the National Academy of Sports Medicine. In October I decided to get committed and cross something off my bucket list. After all, I’ve been out of college for a full year and I wanted another shot at education before really committing […]

Gym Etiquette

Are you the type of person that is too afraid to enter a gym but you want to get in shape so badly? Is the gym intimidating? Boring? Smelly? Yeah, most likely it is, but it’s up to you to make your workout enthralling. Some things to focus on while getting back into a routine […]

Wake Up Life!

When it comes down to the last two weeks before its time to move into my dorm, I have decided to sit on my bum and preach about getting things done, seeing as how I have yet to begin packing. At this point, I lack motivation, inspiration, and all kinds of influences. Sure I encounter […]