Transitioning focus

HAPPY NEW YEAR As of March, I hope to be a certified personal trainer through the National Academy of Sports Medicine. In October I decided to get committed and cross something off my bucket list. After all, I’ve been out of college for a full year and I wanted another shot at education before really committing […]

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Could I have more water please? I’m gonna go for seconds. I need more friends. There needs to be more time in the day. I want more out of life.   We are all victims of wishing and hoping for an extra amount of what we already have. Guys have girls, but cheat on them with someone […]

Gym Etiquette

Are you the type of person that is too afraid to enter a gym but you want to get in shape so badly? Is the gym intimidating? Boring? Smelly? Yeah, most likely it is, but it’s up to you to make your workout enthralling. Some things to focus on while getting back into a routine […]